I attempted to write a blog the other day expressing the difficulty of waking up and coping with the awareness of suffering that seems to be so much a part of life. I didn,t do a very good job of it. Now I realise that what I wrote here in the first sentence is enough said and the question for me is how do I bring wholeness and a loving way to my life despite feeling that humankind is quickly taking itself towards destruction. Its probably the only thing in life that I really truly know the answer to. That is in being aware here and now I will be all that i need to be.