Illusions of Stable Existence

 

“A sustained contemplation of impermanence leads to a shift in the way we experience reality. We see through the illusions of stable existence, in both what is perceived and what is perceiving. It radically reshapes our understanding of ourselves and the world. How can we practice this contemplation?”

Excerpt From: Goldstein, Joseph. “Mindfulness.” Sounds True. iBooks.
This material may be protected by copyright.

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